Monday, June 7, 2010


Can't believe where my fitness level is right now. As my weight increase, and without me noticing my tummy is getting bigger and bigger, i looked like a pregnant lady.....OMG how could this happen to me!!!

Anyways I must set a plan for myself to lose some weight, and kick away my big tummy. My plan for next week is (2km, 3km and 5km), I know for some people out there thinks that this may be a short runs, but I'm glad to be doing it and follow my schedule everyday. And hope i can discipline myself and say no to beer and supper.

Exercise can keep you healthy and stay young.

'...AnW's World...'

Sunday, June 6, 2010

Accident at Damansara Kepong Highway

Yesterday on my way home, I manage capture this down and share with you guys.

Hyunday official test drive car.

A Hyundai test drive car involve in an accident and the driver (the salesman) must be in doom.....Wish him all the best and good luck.
'...AnW's World...'

Tuesday, June 1, 2010

Bharat Tea House at Cameron Highland

Cameron valley

Bharat tea plantation

Teh susu sejuk

Teh susu panas (this is one of the nice tea at cameron highland)

Chicken pie

'...AnW's World...'